Welcome! I’m so glad you’re here.

Hi, I’m Kourtney, a Registered Psychotherapist who specializes in grief and trauma. That said, please don’t let that box you in, if you’re looking for support, you’re welcome here. We can always connect and explore whether I might be a good fit for you.

I walk alongside people through some of life’s hardest and most transformative moments. Whether you’re carrying grief, working through past experiences, feeling overwhelmed, or just noticing that something isn’t quite sitting right, you don’t have to navigate it alone.

I support clients through a range of experiences, including anxiety, depression, low self-esteem, life transitions, loss of identity and that sense of emotional overwhelm that can be hard to put into words.

My approach is compassionate, down-to-earth, and non-judgmental. Creating a space where you feel safe, seen, and understood is at the core of my work.

Therapy with me is collaborative. I’ll meet you where you are with curiosity, care, and honesty. I’ll support you in moving toward healing, clarity, and a stronger connection to yourself. There’s room here for the hard stuff, and also for moments of lightness along the way.

Whether you have something specific you want to work through or you’re not quite sure where to start, we can figure it out together. You get to move at your own pace.

Please reach out via email with your preferred availability if you do not see a time offered that suits your needs

Welcome! I’m so glad you’re here. Hi, I’m Kourtney, a Registered Psychotherapist who specializes... Read More