KR Therapy Services

Psychotherapy

Individual therapy is best suited for individuals facing life challenges, feelings of overwhelm, or mental health concerns such as anxiety, depression, anger, trauma, or grief. You will work one-on-one with myself, a Registered Psychotherapist who will empathically listen and provide a caring, compassionate, and confidential space for you to share. Your therapy will be personalized using co... Read More

Individual therapy is best suited for individuals facing life challenges, feelings of overwhelm, or mental health concerns such as anxiety, depression, anger, trauma, or grief.

You will work one-on-one with myself, a Registered Psychotherapist who will empathically listen and provide a caring, compassionate, and confidential space for you to share. Your therapy will be personalized using compassionate care and evidenced-based therapies to support your unique needs.

Welcome — I’m so glad you’re here.

My name is Kourtney and I’m a Registered Psychotherapist who specializes in grief and trauma. Please don’t let that deter you if you are looking for support that lands outside this specialty! Reach out and we can explore if I may be a good fit to support you on your health and healing journey.

I am dedicated to walking alongside you through life’s most challenging and transformative moments. Whether you’re navigating the weight of grief, working through past trauma, managing stress, or simply feeling overwhelmed by the pace of life, you don’t have to go through it alone.

I specialize in supporting individuals through a variety of experiences, including anxiety, depression, low self-esteem, life transitions, and emotional overwhelm.

My approach is compassionate, non-judgmental, and centered around creating a safe and supportive space where you feel heard, respected, and empowered.

Therapy with me is a collaborative journey. I believe in meeting you where you are—with empathy, curiosity, and care—and helping you move toward healing, clarity, and a deeper sense of self. Everyone’s story matters, and I’m honored to hold space for yours.

Whether you’re seeking support for something specific or you’re not quite sure where to begin, I’m here to help you explore, heal, and grow—at your own pace.

Welcome — I’m so glad you’re here. My name is Kourtney and I’m a Registered Psychotherapist who ... Read More

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